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Start your journey today! You can do it! My weight loss journey has been featured on the Today Show, the Dr. Oz Show and in Oxygen Magazine. In this book I tell about my 100 pound weight loss journey and exactly what it took to win at weight loss. Whether you are looking to lose 10 pounds or 100 pounds, this book will help you learn the secrets of how to lose weight quickly, and how to keep it off for GOOD!!

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